Can Hair Dye Cause Hair Loss - Exploring the Facts

A common concern for many people is how to prevent hair loss after coloring their hair. While the allure of freshly dyed hair is undeniable, the fear of increased hair loss can be daunting.


The immediate reaction might be to stop dyeing hair altogether, but this is not always the best solution.

What is certain is that dyed hair requires much more care, and it is recommended to strengthen the hair roots.

A wooden comb is lying on a neutral-colored surface, with several strands of red hair. The picture indicates hair loss after coloring.

Natural Hair Cycles and Shedding

Hair goes through a natural growth cycle that consists of three main phases: anagen, catagen, and telogen.


Anagen (Growth Phase): This is the active growth phase of hair, lasting anywhere from 2 to 8 years. During this time, your hair is continuously growing.


Catagen (Transition Phase): This is a short transitional phase that lasts about 2 to 3 weeks. In this phase, the hair follicle shrinks and detaches from the dermal papilla, preparing the hair to enter the resting phase.


Telogen (Resting Phase): This phase lasts about 2 to 4 months. During this time, the hair doesn't grow but remains attached to the follicle. At the end of the telogen phase, the hair falls out, and a new hair begins to grow in its place, starting the cycle anew.


Shedding is a normal part of this cycle. On average, it's normal to lose 50 to 100 hairs a day. This might sound like a lot, but considering the average person has about 100,000 hair follicles on their scalp, it's a small percentage of your total hair.


Presentation of the hair follicle structure on the scalp and demonstration of the hair growth cycle


After coloring and shampooing your hair, you'll likely notice a greater amount of hair loss. This is usually a completely normal occurrence, which tends to happen more frequently if it has been a longer time since your last wash.

Difference Between Hair Loss and Hair Breakage

Hair loss, also known as alopecia, refers to the shedding of hair from the scalp. It can be temporary or permanent, depending on the underlying cause.

Hair breakage occurs when the hair shaft becomes weak and snaps off. It's a common issue that affects the overall appearance and texture of your hair.

Breakage is often due to physical or chemical damage to the hair. Overuse of heat styling tools, harsh chemical treatments (like bleaching or perms), excessive brushing, and lack of moisture can all lead to hair breakage.


The answer to whether coloring causes hair loss is that coloring can cause temporary increased hair shedding, but in most cases, it does not result in permanent hair loss.

The coloring process can make the hair drier and more brittle, leading to breakage and temporary shedding. This effect is especially noticeable in individuals who frequently change hair color.

In the following text, we will discuss how hair dyes affect the hair and what actually happens.

Hair loss scheme

Chemical Composition of Hair Dye and Its Effects on Hair

The chemical composition of hair dye varies depending on the type of dye (permanent, semi-permanent, or temporary) but typically includes several key components:


Ammonia or Ethanolamine: These alkaline agents are used to open up the hair cuticle, allowing the color molecules to penetrate the hair shaft. Ammonia is more commonly used, but ethanolamine is often found in ammonia-free dyes as a milder alternative.


Hydrogen Peroxide: This oxidizing agent, often hydrogen peroxide, is used in permanent and some demi-permanent dyes to remove the natural hair pigment and develop the new color. It also helps to create a lasting color by allowing the dye molecules to bond with the hair and is commonly used in bleach to achieve lighter shades.


P-Phenylenediamine (PPD) and Other Colorants: PPD is a common ingredient in hair dyes, used to create the color within the hair shaft. However, PPD can cause allergic reactions in some people and is a concern for those with sensitive skin.


Resorcinol: This chemical is often used in conjunction with PPD to achieve certain colors and improve the dye's staying power. Like PPD, resorcinol can also be an allergen and irritant.


Ammonium Thioglycolate: Common in semi-permanent dyes, this chemical helps to soften the hair's protein structure, allowing the color to be absorbed without the need for ammonia.


Conditioning Agents: Many hair dyes include conditioning agents like keratin, proteins, or natural oils to help counteract the drying effects of the chemicals and improve the hair's overall condition post-dyeing.

Effects on Hair

Damage to the Hair Cuticle

The use of alkaline agents like ammonia can cause the hair cuticle to swell and lift, leading to rougher hair texture and increased porosity. This can make the hair more prone to damage and breakage.

Loss of Natural Moisture

The chemical process can strip the hair of its natural oils and moisture, leading to dryness and brittleness.

Change in Hair Structure

Dyeing can weaken the protein keratin, which is crucial for hair strength, leading to brittle hair that easily falls out.

Potential for Allergic Reactions

Some individuals may experience allergic reactions to certain ingredients in hair dye, such as paraphenylenediamine (PPD), which can cause itching, redness, and in severe cases, hair loss.

Types of Hair Dye

Box Dye (Home Hair Dye)

Box dyes are convenient and accessible for home use but often contain ammonia and hydrogen peroxide, which can damage the hair.

For this reason, it's advisable to use a sulfate-free shampoo when washing dyed hair at home. This can help to maintain the color and condition of the hair.

Professional Hair Dye

Professional hair dye, used in salons, often contains higher-quality ingredients and formulations designed to minimize damage.

Professional dyes also offer ammonia-free options.

Factors Influencing Hair Loss

Autoimmune diseases like alopecia areata cause the immune system to attack hair follicles, leading to patchy hair loss.

Thyroid disorders, including hypothyroidism and hyperthyroidism, can disrupt hair growth cycles, resulting in thinning hair.

Skin disorders like lichen planopilaris and frontal fibrosing alopecia can lead to scarring alopecia, which often results in permanent hair loss.

Patients taking medications for cancer, arthritis, depression, heart problems, and high blood pressure are also known to sometimes experience hair loss as a side effect.

The interaction between health conditions and medications can be complex, making it essential to consult healthcare professionals for diagnosis and treatment tailored to individual needs.

Rapid weight loss can also trigger hair loss, which often goes unnoticed.

The Role of Stress in Hair Loss

One common stress-induced condition is telogen effluvium, where a sudden or severe stress event can cause hair follicles to prematurely enter the resting phase, leading to increased shedding.


Some individuals cope with stress through trichotillomania, a psychological condition characterized by the compulsive urge to pull out one's hair.

The Impact of Heredity on Hair Loss

Androgenetic alopecia, commonly known as male or female pattern baldness, is a hereditary condition that affects millions worldwide.


In men, it can lead to a receding hairline and bald spots, while in women, it often results in overall hair thinning.


The condition is caused by genetic sensitivity to dihydrotestosterone (DHT), a derivative of the male hormone testosterone, which can shrink hair follicles and shorten the hair growth cycle.


The main question for men is how to regrow hair on a bald spot fast.

You've noticed that your hair is falling out. What to do?

Possible treatments for hair loss vary depending on the underlying cause and can range from medical interventions to lifestyle changes.


Options include prescription medications like finasteride and minoxidil, hair transplant surgery, low-level laser therapy, and corticosteroid injections for certain types of alopecia.


Addressing nutritional deficiencies, managing stress, and avoiding damaging hair practices are also understood to help improve hair health.


Among the most accessible and effective methods for managing hair loss are specialized shampoos and serums designed to promote hair growth.



As soon as you notice your hair falling out or thinning, choose proven products that are natural and free from synthetic additives that can cause allergic reactions.


The latest form of therapy involves the use of red light, with options available for home use such as caps and similar devices. This innovative treatment leverages low-level red light therapy (LLLT) to stimulate hair follicles, promoting growth and reducing hair loss.


The Nordic® Laser Cap has gained significant popularity in this area, becoming a preferred choice for many seeking effective red light therapy for hair loss.

Red light laser cap

Specific Concerns

Can Hair Dye Cause Permanent Hair Loss?

Hair dye is unlikely to cause permanent hair loss. However, it can lead to hair damage and breakage, which might give the appearance of thinner hair. In rare cases, severe allergic reactions to the chemicals in hair dye can cause a condition called scarring alopecia, where the hair follicles are damaged and replaced with scar tissue, potentially leading to hair loss.


If you experience any unusual symptoms like this, it's important to consult a dermatology specialist to assess the condition and recommend appropriate treatment.


Read more on this topic here.

Can Leaving Hair Dye on Too Long Cause Hair Loss?

Leaving hair dye on for too long can indeed increase the risk of hair damage and breakage, as the chemicals become more potent the longer they remain in contact with your hair and scalp.

The Impact of Frequent Hair Dyeing on Hair Health

The repeated use of chemical dyes can lead to cumulative damage, resulting in dry, brittle hair that is more prone to breakage.

Can Black Hair Dye Cause Hair Loss

The color of the dye does not typically influence the risk of hair loss. However, some black dyes contain a chemical called paraphenylenediamine (PPD), which can cause allergic reactions in some individuals. Conversely, blonde dyes generally do not contain PPD, making them a safer option for those with sensitivities.



While hair dyes can cause hair loss in some cases, it is often due to an allergic reaction or improper use rather than the dye itself. To minimize the risk, choose the right products and follow the instructions carefully.


When selecting hair dyes, look for those that are gentle on the strands and specifically designed to be less damaging.


If you're concerned about the potential for hair loss, consider being treated by a professional who can ensure that the dye is applied correctly and safely. Additionally, using the right hair care products can help protect your hair from damage and keep it healthy.


If you experience significant hair loss after dyeing your hair, it's advisable to consult a dermatologist who can provide guidance and recommend appropriate treatments.